New generation gainer. Mass gainer powder for preparing a nutritional protein and carbohydrate drink enriched with creatine and L-glutamine. Designed for adults performing high intensity excercise.
– contributes to a growth in muscle mass
– contributes to the maintenance of muscle mass
– contributes to the maintenance of normal bones
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle*
Product intended for adults who have performed highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
* the beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Beneficial effect is obtained with a daily intake of 3 g of creatine.
Mix ~2 scoops of powder (100 g) with 200-400 ml of water or skimmed milk. Use 1 serving 45-75 minutes before workout and 1 serving immediately after workout. During non-training days use 1 serving between meals.
Warnings: Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Do not use if pregnant or nursing. Keep out of reach of young children. A varied and balanced diet and a healthy lifestyle are recommended.
Store in a dry place, at room temperature (15-25°C). Protect against light. Do not freeze.
The measure included in the packet serves to facilitate portioning, but it does not guarantee precise dosing. It is advisable to use scales in order to measure out the exact amount.
If you take medications, you should consult your doctor before you consume the product.