Whey protein is one of the best food sources of high-quality protein and has high nutritional value. When compared to other proteins, it is highly digested and quickly absorbed. This Red One product is designed to promote protein synthesis, tissue repair, energy production and nutrient absorption. It contains protein and amino acids, including all essential amino acids that act as building blocks for greater muscle growth. The supplement promotes the production of anabolic hormones such as insulin, which promote muscle growth. Our whey protein is high in leucine, an amino acid that has been shown to increase muscle protein synthesis at both the molecular and genetic levels. In addition, red one nutrition whey protein contains a high dose of BCAAs responsible for building and rebuilding lean muscle mass. When combined with strength training, Tasty Whey significantly enhances muscle growth and maintenance.