FA CORE CREA
is a product in the form of an easily dissolvable powder which is recommended for recreational and professional athletes. Each serving of the formula allows you to supplement your daily diet with optimal amounts of creatine (in three different forms), beta-alanine, and a high-quality fenugreek seed extract (Trigonell foeum-graceum). When dissolved in water, the product allows you to prepare an extremely refreshing drink, which is available in 11 amazing flavours! The components contained in the supplement are recommended for people who regularly train at high intensity levels.
What are the benefits of FA CORE CREA?
- A single serving of the supplement provides as much as 5 g of creatine in three different forms – malate, alpha-ketoglutarate and hydrochloride – the different bioavailability ensures a diverse rate of absorption and effective muscle saturation.
- Long-term and regular creatine supplementation in individuals performing intense exercise may promote increased strength and physical performance, affect training adaptations, and support work on a muscular physique.
- Creatine has been attributed to beneficial effects on cognitive function and psychophysical performance.
- Beta-alanine is a popular ingredient in pre-workout supplements – it is a precursor of carnosine and increases its content in muscles – which may be helpful in increasing lean muscle mass, training volume and increasing the effectiveness of creatine, among other things.
- According to the results of some scientific studies, fenugreek seed extract may manifest beneficial applications on testosterone levels, libido or training adaptation, among others.